Our Physiotherapists
Nasreen Karchi
Nasreen comes to us as a physiotherapist, having graduated from NTR University of Health Sciences in 2014. She has also completed her post graduation in Orthopaedic and Musculoskeletal Physiotherapy from the same University, specializing in all the manual therapy techniques like Myofascial release techniques, Spinal mobilisations, Lymphatic drainage, Dry needling, Kinesiotaping.
Nasreen being caring, compassionate and patient, is extremely proficient dealing the clients with a variety of musculoskeletal, neurological, cardiopulmonary, sports physiotherapy, paediatrics, women health, geriatric conditions, their pain management and rehabilitation.
She is skilled in diagnosing, assessing and treating problems. She educates, encouraging exercise and movement, advising clients on leading a healthy lifestyle.
She is passionate in staying up to date with developments in physical therapy and manual treatments.
Our Instructors
Umaima Vagh
Umaima and Flex founder Chandana's acquaintanceship dates back to 2010. Three years ago, Umaima joined Flex Pilates as a client where upon noticing her passion for the form and everything Pilates in general, Chandana recommended she do a STOTT Pilates MAT course. From there on there was no turning back for Umaima who went on to do a STOTT Pilates Reformer Course from Singapore. Somewhere in between, she was offered an instructor position by Chandana and that's how we have this lovely lady and excellent instructor as part of our team today.