Our Physiotherapists

Nasreen comes to us as a Physiotherapist and Clinical Pilates Instructor, having graduated from NTR University of Health Sciences in 2014. She has also completed her post graduation in Orthopedic and Musculoskeletal Physiotherapy from the same University, specializing in all the manual therapy techniques like Myofascial Release Techniques, Spinal Mobilizations, Soft Tissue Mobilizations, Visceral Manipulation, Lymphatic Drainage, Dry Needling, Kinesiotaping.

Nasreen being caring, compassionate and patient, is extremely proficient dealing the clients with a variety of musculoskeletal, neurological, cardiopulmonary, sports physiotherapy, pediatrics, women health, geriatric conditions, their pain management and rehabilitation.

She is skilled in diagnosing, assessing and treating problems. She educates, encouraging exercise and movement, advising clients on leading a healthy lifestyle.

She is passionate in staying up to date with developments in physical therapy and manual treatments.

Umaima and Flex founder Chandana's acquaintanceship dates back to 2010. Umaima joined Flex Pilates as a client where upon noticing her passion for the form and everything Pilates in general, Chandana recommended she do a STOTT Pilates MAT course. From there on there was no turning back for Umaima who went on to do a STOTT Pilates Reformer Course from Singapore. Somewhere in between, she was offered an instructor position by Chandana and that's how we have this lovely lady and excellent instructor as part of our team today.

Nirmal is the part of FLEX PILATES team since 2022 after Graduating from NTR university of Health and Sciences in the year 2019 and post-graduation in Sports Physiotherapy from SRM university Chennai in 2022, he is a practitioner of kinesiotaping and proficient in Myofascial release techniques. He is a  Physiotherapist and Pilates instructors whose expertise lies in injury rehabilitation and physiotherapy; He focuses on his client’s issues and helps his clients in improving and leading them to a pain free lifestyle

  Srilatha is a Pilates Instructor and Physiotherapist with a wealth of expertise in injury recovery and movement disorders, helping clients of all ages regain Strength, Flexibility, and Optimal function through evidence-based techniques. Leveraging her graduation in 2022 from the renowned NTR University of Health Sciences, she delivers tailored solutions to clients ranging from children to adults. She is part of the FLEX PILATES team since 2022, Srilatha's specialties include Group Pilates, Physiotherapy, Sports Injury Rehabilitation.

  Sadvika, a Pilates Instructor and Physiotherapist, brings a wealth of expertise in neurology, Orthopedics, and Sports Rehabilitation. With a Bachelor's degree in 2018 from NTR University Health Sciences and a Master's in Sports Physiotherapy in 2022, she has dedicated her career to helping individuals regain their mobility and well-being. She has been working with FLEX PILATES since 2022 and has made a great impact on the clients.

Akshitha is a Physiotherapist who has completed her graduation in Bachelors of Physiotherapy in year 2023, She has taken the training in Pilates to become a Pilates instructor, her expertise lies in Manual therapy, Myofascial releases, Mobilization, Lymphatic Releases. She is passionate in staying up to date with developments in Physical Therapy and Manual Treatments. She deals patiently with her clients and helps them to recover from their health problems and issues.