Our Founder

Dr. Chandana holds a degree in Bachelors of Physiotherapy from Durgabai Deshmukh Hospital & Research Center, Hyderabad in 2005, then pursued her Master of Physiotherapy specialising in Orthopaedics, Manual Therapy & Sports from Australia.

Pilates was introduced to her as a part of the masters curriculum and she fell in love with the system of exercise. And from then there was no looking back, she took up more of Pilates courses and certified in DMA Clinical Pilates (Australia) and Stott Pilates Certification in Mat & Reformer (Canada).

Dr. Chandana worked for few years in orthopaedic and sports settings with manual therapy and Pilates skills before setting up Flex Pilates Studio in 2014. And since then focused exclusively on the development of Pilates based Physiotherapy treatment system.

She has a special interest in muscle function and it’s movement patterns and in how these muscle and movement pattern imbalances contribute to painful conditions.

Today, she has extensive experience in combining both Pilates & Physiotherapy to give a client the at most result in achieving their goals. She manages a large clientele from sports and chronic pain sufferers.

Apart from Pilates she is also certified in Pilates based Barre workout and TRX training. Dr. Chandana often travels around to attend workshops & upgrade on new Pilates and Physiotherapy techniques.